The latest weight loss programme to reach the UK high-street is Tony Ferguson’s Weight Loss Programme. Promising a weight loss programme that is not only affordable, easy-to-follow, but one that actually works!
The programme has been Australia’s #1 weight loss programme and is backed by a team of health professionals, can Tony Ferguson help you to lose weight?
What is the Tony Ferguson Programme?
Developed by Australian pharmacist Tony Ferguson, the programme offers a number of recipes and supplements that look at all aspects of weight loss, such as using low glycemic index (GI) foods and protein combinations.
A number of changes in your dietary habit are required, such as two meals a day be replaced with one of Tony Ferguson’s shakes or soups. The shakes and soups are designed to have the optimum balance between the different food types, e.g. 50% carbohydrates, 30% proteins and 20% essential fats and nutrients.
The makers of the Tony Ferguson programme also provide an all-round solution by dealing with the psychologically issues often associated with weight loss by providing constant support too.
Does Tony Ferguson Weight Loss Work?
There do not appear to be any scientific trials to clinically prove the programme aids weight loss. However, the programme has supposedly helped 600,000 Australians to change their eating habits and subsequently lose weight.
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Where to Buy?
The Tony Ferguson appears to have teamed up with Boots to distribute their product so its available either in-store or from the Boots website.
Recommend Tony Ferguson
In our opinion the programme seems to be a re-branded SlimFast, we better support and a large range of supplements and recipes to help changing your eating patterns. Whilst these will certainly help to replace otherwise unhealthy meals there appears to be little mention of exercise in the programme!
Alternative Weight Loss Programmes
A recommended alternative is looking at the FREE membership of Slimming.com, where with your first purchase you get access to fantastic weight loss help – Including diet advice, delicious low fat recipes and other useful weight loss resources.
Unlike the Tony Ferguson programme, you get FREE access to Aerobic Exercise Videos so you can enjoy getting fit as well as losing weight.
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